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From Stillness to Awakening: Cultivating Self and Creative Insight

Explore the art of turning introspection into action as we discuss overcoming creative blocks and the beauty of finding your true self.

Dear Friends and Fellow Travelers,

In my latest reflections, I've realized the unexpected beauty in those moments when we feel stuck or face writer's block. It's completely okay to find ourselves in these spaces of stillness. For me, they have often been the birthing ground for something new and profoundly transformative. I want to share this understanding and invite you on a special journey.

Embracing the Stillness

In the moments of quiet and introspection, there's a unique opportunity for growth and self-discovery. It's in these times that I've found a new awareness and a deeper connection with my authentic self. In a culture heavily influenced by social media, losing oneself in the noise of others' expectations is easy. But it's essential to dive into our creativity and embrace the unknown with courage and authenticity. This segment is a gentle reminder that connecting deeply with ourselves in the present moment can unlock our true potential and lead us to a fulfilling path of self-discovery and creative rebirth.

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Presence Embodied Path to Wholeness

I'm happy to invite you to the "Presence Embodied Path to Wholeness" online circle, a collaboration with the PAUA.life Community. This 8-week powerful online circle is designed to guide us, at the beginning of 2024, toward holistic well-being and a deeper understanding of ourselves. It's a unique opportunity to access the powerful tool of Compassionate Inquiry, developed by Gabor Maté, at an accessible price. You will receive 8 sessions in a powerful group container for a fraction of the cost compared to individual sessions. Payment plans available. Comment on this newsletter if you are interested to access a special Presence Embodied price for being part of my community.

The course includes live Zoom classes, interactive discussions, and practical exercises aimed at fostering personal growth, emotional healing, and spiritual development. We'll learn to navigate emotional triggers, unpack our past, address personal needs, and cultivate self-compassion. By the end of the course, we'll have a deeper understanding of our authentic selves and the tools to continue our journey of self-discovery and transformation.

Recordings will be made available only to circle participants and everybody will agree to respect the groups’ confidentality.

Join me on this journey to unlock your inner potential, celebrate your growth, and embrace a holistic approach to well-being. For more information and to sign up, visit PAUA Courses page.

I look forward to walking this path of self-discovery and transformation with you.

See all the details and sign-up

With warmth,
Stephanie Canavesio

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Presence Embodied with Stephanie Canavesio
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