Hi Beloved Community,
In my recent video, I explore the profound and life-changing process of embodiment—the art of coming out of the mind and into the body. This shift, as simple as it sounds, is one of the most challenging yet liberating things you can do.
We often live in stories of unworthiness, doubt, or fear that were planted in us long ago. When those stories linger in the background, they shape how we experience the world, often reinforcing the very struggles we're trying to escape. And right now, with the chaos in the outer world, many of us feel the ground slipping beneath our feet.
So how do we find stability amidst the storm?
It begins with letting go.
Letting go of the false belief that we can control everything through our mind. Letting go of old stories that no longer serve us. Letting go of the tendency to avoid our emotions, rather than seeing them as messengers.
Embodiment is about turning inward—connecting with your deepest self, your emotions, and your inner wisdom. As you do this, you discover the anchor that has been within you all along, one that doesn't rely on the outside world for safety or meaning.
Our October Retreat: An Invitation to Deepen This Practice
This October, I invite you to join me on a retreat designed to support this powerful inner work. Together, we’ll explore practices of embodied inquiry, letting go of limiting stories, and connecting with the energies of our emotions to reclaim our innate sense of inner safety and connection.
This retreat will be an intimate gathering, and as part of our community, you're receiving early access to exclusive details before we open the registration to the broader public. I encourage you to secure your spot if you're feeling called to deepen your embodiment journey.
Retreat information is below. In the meantime, take a moment to reflect:
Where in your life are you still stuck in old stories?
What emotions are you avoiding or not fully embracing?
What would it feel like to reconnect to your inner anchor?
You are already enough, already worthy, and this journey is about rediscovering that truth within you.
Love,
Stephanie
P.S. Don’t miss the chance to be part of this transformative retreat experience. If you’re ready to explore the next step in your embodiment practice, this retreat could be the perfect opportunity for you.
Upcoming Retreat:
Embodying Soul Consciousness Reconnect
"This exceeded my expectations. I came to this retreat depleted and just had some physical and emotional things that were making it difficult for me to settle. And as soon as I entered the retreat, I loved the small number of people. I loved the divine design of all the people. I loved your beautiful attention to detail, which was noticed in every way. The love and attention that went into everything, the elegance and the planning was impeccable."
Dana - former retreat participant
I am thrilled to announce our upcoming retreat, and I would love for you to join us for a transformative experience:
✨Embodying Soul Consciousness Reconnect✨ Weekend Retreat Immersion
Dates: October 17-20, 2024
Location: Hekamiah, Ibiza
Join Larah Davis and myself, with support by high frequency chef Erika Tangari and @Anika.themysticbreath, for a transformative four-day retreat designed to help you reconnect with your true self and ignite your inner light 🔥.
Through guided practices, rituals, and ceremonies, you will:
✨ Reconnect with your Soul essence and align with Mother Nature’s wisdom, your intuitive guidance system, and the divine.
✨ Transform obstacles and resistance into opportunities for healing, growth, and expansion.
✨ Embrace joy, community connection, and living your life purpose.
✨ Make heart-led decisions for your greater good and the greater good of the whole.
✨ Optimize your holistic well-being to feel clear, empowered, vital, and free.
With over 20 years of experience each, Larah and I will guide you on this journey of wholeness and understanding, helping you to live a grounded, meaningful life.
Activities Include:
✨ Guided meditations
✨ Earthing & grounding practices
✨ Somatic flow and restorative yoga
✨ Healing Breathwork journey
✨ Ceremonial Cacao dance ritual
✨ Presence Embodied and Compassionate Inquiry Circles
✨ Co-active Alchemy Coaching
✨ Holistic full-body massages
✨ 1:1 sessions with Larah & Stephanie
✨ Voice activation and fire-🔥-side circles
✨ Enhanced nature guided hike
& personalized programs of treatments & therapies.
We are delighted to welcome you to this sacred space.
If you’re interested in attending, please message Larah on WhatsApp with the word: RETREAT. We look forward to connecting with you and sharing this beautiful experience together 🙏.
Embody your Truth. Let go of Old Stories.