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SPEAKER 1
How are you navigating the highs and the lows of these epic waves? of life how are you choosing to show up with those parts of yourself that are getting triggered or activated as you're stepping into your newness as you're stepping into your power as you're stepping into new projects and as you're in this process of creation Absolutely,
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there are going to be parts from underneath the floorboards or from the basement of your being or the darkest shadows that are going to come up and rear their head just to remind you that you're human and that those parts of you, the fearful parts, the anxious parts,
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The ones that feel dark and alone are where your gold is. If you're willing to be close to them, that will reveal the beautiful portal inside your heart to your authentic self with your gifts, the joy and the power that you hold within your being, within your light body, within your energetic body.

A Path to Inner Gold

Embracing Shadows to Unlock True Power and Presence

How are you navigating the currents of life today? Whether you’re feeling energized or moving through heaviness, know that each moment offers an invitation—a path to uncover the hidden treasures within. As we expand into new dreams, step into our power, or embark on fresh projects, something often stirs within. Old fears, anxieties, and shadows rise, as if from some inner basement, to remind us of what we’ve tucked away.

But what if these hidden parts, often seen as obstacles, are actually our greatest allies? There’s gold within our shadows, and they hold the keys to our deepest authenticity, joy, and creative gifts.

Finding Wisdom in the New School of Self

This journey of inner exploration may not be what we learned in traditional schooling, but it’s the curriculum that life is offering us now. It’s a “new school” of heart-centered presence. Here, we’re invited to look at the parts of ourselves we’ve ignored—the anxious thoughts, the self-doubts, the isolated feelings. Facing them takes courage, not to push through, but to be with these parts tenderly.

Rumi beautifully captures this journey: “The wound is where the light enters.” Our wounds, the places where we feel inadequate or vulnerable, hold access to our hearts. It’s in allowing ourselves to be humbled by these parts that we find true strength, wisdom, and presence. We unlearn the old, rigid beliefs that strength means perfection or power means control. True power lies in presence—in seeing and honoring every part of who we are.

An Invitation to Pause and Connect

If today feels heavy or confusing, know that you’re not alone. I invite you to find a quiet space, take a deep breath, and tune into those tender places within. Approach them as you would an old friend who needs a gentle reminder that it’s safe to be seen. Ask, “What do you need?” Often, our shadows simply need acknowledgment; they want to feel welcomed, accepted, and safe to exist.

In this presence, we realize that beneath all fear resides love, waiting for us to touch it. In connecting with our shadows, we unlock deeper truths and step into our intuitive wisdom, tapping into the divine intelligence that has always been within us.

Creating from Wholeness

As we reunite these different aspects of ourselves, each one finds a home in our hearts, and we begin to create from a place of wholeness. This journey isn’t about perfection but integration—finding belonging for all parts of ourselves within us. From here, we create with authenticity, joy, and freedom.

This is the path to inner gold. It’s a doorway to living from our fullest, truest self, embodied in presence and love. Thank you for walking this path with me, and for meeting yourself here with such openness. I’m here with you, step by step, as we embrace this beautiful journey together.

With all my love,
Stephanie


Ready to Take the Next Step?
If you feel called to dive deeper into your journey of healing and personal growth, I invite you to schedule a complimentary 20-minute discovery call with me. During this call, we’ll explore your current challenges and aspirations to see how my services can best support your path forward. It’s a space to ask questions, connect, and gain clarity on how we can work together toward your goals.

Click here to book your call.

Presence Embodied with Stephanie Canavesio
Path to Presence Embodied
with Stephanie Canavesio
CONNECTION | COMPASSION | CLARITY